Jowar flour, is a gluten-free flour made from ground sorghum grains that is rich in nutrients like fiber, protein, vitamins, and minerals. It has a mild, nutty, and slightly sweet flavor and is a versatile ingredient used for making traditional dishes like rotis and bhakris, as well as baked goods, porridges, and more. It is a healthy alternative to wheat flour for those with gluten sensitivities and is beneficial for weight management, heart health, and digestion.